Believe in Yourself

Created on the 16 June 2019

Syd Banks wrote: 
"We all live in our own thought-created reality. If we don't think something, it does not enter OUR reality. It doesn't matter if it's "there" or not; the only reality we can see and experience is the reality we create via our own thinking." (Quote by Sydney Banks as shared by Judith Sedgeman)...

Its all a mess... but a beautiful one

Created on the 27 March 2019

Today at my yoga class the last part of this beautiful extract was read out and it really touched me.  I looked up where it came from and felt like sharing it with you. Yesterday I had one of those days that felt sabotaged and even though my evening was wonderful, somehow I must have slept holding on to the annoyances of my day. This was just what I needed to make that mental shift and step out of my anxiety and turn my face peacefully to the sun.

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